Don't put too many of them in a thread or it'll take way too long for the page to load.
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YouTube links are like this:
youtube.com/watch?v=ajFVA-1AlQY
Copy the part after the v= and then put it in [/youtube] [youtube] tags.
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HOW TO USE
go to this site Metacafe Video (http://www.metacafe.com/) and find a video you want to post, now below your selected movie you will see this "Embeddable Player"
Now in that string of code which will look like this:
<embed src="http://www.metacafe.com/fplayer/224484/spongebong_hemppants.swf" width="400" height="300" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed><br><font size = 1><a href="http://www.metacafe.com/watch/224484/spongebong_hemppants/">Spongebong Hemppants - video powered by Metacafe</a></font>
You need to cut and paste this part of the code between the BB tags ([.mv] and [./mv] without the .'s) "224484/spongebong_hemppants.swf". It is always the part after "fplayer/".
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video.google.ca/videoplay?docid=7068156548791062103
To use it put the part after docid= into [gv] tags. Only one per thread please.
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ps. The reason why sometimes you are asked to log in when sometimes put up sanctum links in here is because some people include a "www." in their url and others don't. sanctum.bowrd.com and www.sanctum.bowrd.com are recognized as two different domains (even though they aren't), and that's why you're asked to log in.